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Our Blog

The Benefits of Cold Exposure

Cold exposure treatments have been steadily rising in popularity, and for good reason.

What is Pressotherapy?

Pressotherapy lymphatic drainage massage is a type of compression therapy.

Recovering from Fatigue with Red Light Therapy

Red light therapy is so incredibly good for your wellbeing.

Pressotherapy vs. Lymphatic Drainage Massage: Differences and Benefits

Explore two effective methods for activating your body's natural detoxification system.

Chill out! Taking care of you

Explore practical tips to nourish your mind, body, and soul for a balanced, stress-free life.

Lighten up with Infrared!

Rejuvenate your body with infrared heat therapy for ultimate wellness benefits.

Chill Out With Us

Unit 2, Victoria Park Market
Corner of Victoria Street West and Union Street
Auckland 1010

021 94 11 79

Call or text us

hello@chillwellness.co.nz
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